3 Foods That Are Good For Your Gum Health
Your diet is a primary determinant of your health, especially your gum health. Visiting your dentist twice a year and brushing and flossing regularly creates a good foundation for your oral health. However, you can make small healthy choices in your daily life that add up in the long run. Moderate your intake of sweet and acidic foods and drinks that can damage your teeth and gums. Eat a balanced diet and make sure to include mouth healthy foods.